March 2012: Tips, eNews, and More!

If you have children in school you know that March Break is here!
March break is a great time to schedule an appointment for your dental cleaning and check-up. By planning ahead you can make a day of it with a visit to our office in the morning and an afternoon of adventure with one of the many March Break Activities going on around town. You can request an appointment here. To help you find some fun events in and around the city you can visit these sites: toronto.com and about.com.

March is National Nutrition Month
The theme for 2012 is "Get the real deal on your meal". Proper nutrition is integral to overall health and vitality. The foods you choose literally affects your oral health from the moment you put them in your mouth. Here are some popular nutrition myths that Dietitians hear, and would love to dispel.

Reminder: If you are going away over March break and need to reschedule an appointment, please let us know soon. We require two business days notice so that we can offer your scheduled appointment to another patient.

Have a fun and safe month,

Dr. Tsang and Team

Dental Tip: Change Your Brush

Next time you brush your teeth take a closer look at your brush and ask yourself...

"Is it time to to change my tooth brush?"

If the ends are starting to fray or the bristles are starting to lose their shape, its time for a new brush.

Click here to continue reading.

Goji Granola

Being Nutrition Month we've selected a simple recipe that is filled with nutritious ingredients that you may not readily have in your home. We encourage you to live outside of the box for the month and try some foods that can bring some variety into your diet as well as your pantry.

Click here for the recipe.

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