This month, we would like to take the opportunity to highlight the importance of prevention and the deeper connection between oral and systemic health.

Periodontal disease (commonly known as gum disease) is more than just a dental issue — it’s a chronic inflammatory condition that can have significant effects on your overall health. Caused by a bacterial infection in the gums, if left untreated, it can lead to tooth loss. However, research now shows that the risks extend far beyond your mouth.

According to the Canadian Dental Association (CDA) and the Public Health Agency of Canada, untreated periodontal disease is linked to several serious health conditions:

• Cardiovascular Disease: When gum disease progresses, bacteria can enter the bloodstream through inflamed or bleeding gums. This can contribute to the buildup of arterial plaque, raising the risk of heart disease, stroke, and other cardiovascular problems.
• Diabetes: Gum disease and diabetes are closely connected. People with diabetes are more susceptible to infections, including periodontitis. At the same time, chronic gum inflammation can make it more difficult to control blood sugar levels, creating a vicious cycle.
• Pregnancy Complications: For pregnant individuals, periodontal disease may increase the risk of preterm birth, low birth weight, and other complications. Maintaining good oral hygiene during pregnancy is essential for both maternal and infant health.
• Respiratory Issues: Oral bacteria can also be inhaled into the lungs, especially among older adults, potentially leading to respiratory infections such as pneumonia.
• What This Means for You: Preventing gum disease isn't just about preserving your teeth — it’s about supporting your heart, lungs, metabolic health, and even safe pregnancies. The mouth is truly a mirror to your body’s health, and maintaining oral hygiene is one of the simplest ways to protect your overall wellness.

The good news? Gum disease is largely preventable with daily care and routine dental check-ups. Here’s what you can do:

• Brush at least twice a day and floss daily
• Visit us regularly for cleanings and assessments
• Eat a balanced diet and limit sugary snacks
• Avoid tobacco products
• Manage chronic conditions like diabetes with support from your healthcare team

Your oral health is an essential part of your overall health. If it's been a while since your last dental visit or you’re experiencing symptoms like bleeding gums, bad breath, or tooth sensitivity, now is the time to act.

Contact our office today to schedule your appointment. We’re here to help you protect your smile — and your whole-body health.