Kale Slaw Salad

 
What's in it:
  • 1 bunch of kale (any variety), chopped into bite size pieces with rib removed
  • 1 fennel
  • 1 head red cabbage, shredded
  • 2 carrots, shredded
  • 1 beet shredded
  • 2 tbsp hemp seeds
  • ½ cup olive oil or hemp oil
  • ¼ cup apple cider vinegar
  • 1 lemon, juiced
  • 2-4 tablespoons raw unpasteurized honey
  • 1 tsp sea salt
How It's Made
  1. Shred the cabbage, carrots, beets and fennel in a food processor with shredding blade or use a mandolin or hand slice into thin strips.
  2. In a mixing bowl, toss in all the raw vegetable ingredients (except the hemp seeds).
  3. In a separate bowl mix together the vinaigrette.
  4. Combine vinaigrette with raw veggies and toss together until the cabbage and kale are well coated.
  5. Allow salad to marinate in fridge for a few minutes – or up to an hour, mixing in the hemp seeds just before serving.
Full of colour, texture and flavour, this is a highly nutritious salad.
PS... the longer it marinates the better it tastes!

This recipe was sourced from Fully Nourished by Marni Wasserman.


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